Episode 6: The 2-Minute Rule and 3 Other Productivity Hacks

I used to think I was being productive. Lovely task list, everything captured, all organised. The problem was I had 50 tasks on there that each took 90 seconds, and I was spending more time managing them than doing them.

In this episode I share four simple habits that changed how I work day to day. No apps and no big overhaul: the 2-minute rule, a five-minute brain dump in the morning, doing one thing at a time, and matching your hardest work to the hours you have the most energy.

The One Thing: if it takes less than two minutes, do it now instead of writing it down.

Listen on the podcast: abalancedlifefocus.podbean.com