Episode 5: Doing More Is Doing Less

This one's about an idea I keep coming back to. If you do less, you'll often achieve more, feel happier, and keep a bit of that holiday feeling going once you're back to normal life.

I talk through how I plan my week across home, work and the things I do for myself, and why I leave room in it for real life to happen.

The One Thing: plan your week at about 80%, so there's space when things don't go to plan.

Listen on the podcast: abalancedlifefocus.podbean.com